Thrive in Life with Amanda Kate
Welcome to Thrive In Life—the podcast for women who are done with quick fixes and are ready for real, lasting change.
I’m Amanda Kate , a women’s therapist and health coach, here to help you heal, grow, and thrive like the badass you know you are. This space is all about cutting through the crap and getting to the roots, and transforming the shit that's really in your way whether it’s rewriting limiting beliefs, taking charge of your emotions, or ditching that baggage that's been holding you back.
We’re talking practical strategies, no-BS mindset shifts, and real lived stories to inspire you to own your journey and create the life you want.
Thrive in Life with Amanda Kate
Episode #38 An Inspired Story : From Darkness to Light: Tayla’s Journey of Healing After Domestic Violence
Trigger Warning: This episode contains discussions about domestic violence, abuse, and suicidal ideation, which may be distressing to some listeners. Please prioritize your well-being and listen with care. If you or someone you know needs support, reach out to a trusted professional or contact a local support service.
In this powerful and raw episode, Tayla bravely opens up about her journey of healing and transformation after surviving years of domestic violence and multiple abusive relationships.
Tayla shares her struggles with mental and physical health, from feeling utterly lost and experiencing suicidal thoughts to finding the courage to rewrite her story. She delves into the life-changing impact of working with her unconscious mind, learning to process and regulate her emotions, and releasing attachments to her traumatic past.
Through her story, Tayla shows us what’s possible when we choose to confront our pain, embrace healing, and take control of our future. Her journey from feeling broken to building a bright vision for her life is a beacon of hope for anyone who has felt trapped in the aftermath of abuse.
If you or someone you know has experienced domestic violence, Tayla’s story is a reminder that healing is possible and that a brighter, happier future is within reach.
In this episode, we discuss:
- How working with the unconscious mind can unlock healing.
- The power of feeling and releasing emotions instead of suppressing them.
- Steps Tayla took to detach from her past and reclaim her power.
- Her transformation from despair to creating a big, bold vision for her future.
Listen in and discover how you, too, can find strength and hope through the darkest times.
DOMESTIC VIOLENCE AND MENTAL HEALTH HELPLINES
- 1800RESPECT
- Centerlink
- Uniting
- EVP - escaping violence payment
- Worthy Australia
- Please contact 000 if you are in need of immediate help
About Amanda Kate
Amanda is a Master of NLP therapy, hypnotherapist, holistic lifestyle and empowerment coach and works to inspire women to transform their mind and body for a lifetime of health and happiness. Her mission is to help women kick quick fixes to the curb so they can heal their self image and love the skin they’re in.
After 12 years in the beauty industry (helping women shine from within), Amanda retrained as a personal trainer and coach, with a new focus on guiding women to find health and happiness in their own skin by through nourishing their bodies with movement, nutrition and self acceptance.
Today, Amanda works to coach women to breakthrough the road blocks keeping them from achieving and having what they want. With her signature program, Beyond the Body, Amanda's mission is to help women reconnect. To tune in, put themselves first and nurture themselves to reveal the confident, resilient and empowered woman within.
Amanda lives in Perth, Western Australia with her husband Jason and beautiful daughters Madelyn and McKenzie. When she's not working with amazing women like you, you'll find her at the beach or enjoying a cheeky prosecco with friends.
Learn more about Amanda and Beyond the Body here.
